Other · Nutrition facts

Bio Dinkel Vollkornbrötli

275 kcal per 100 g, with 10.5 g protein, 48.9 g carbs and 2.4 g fat. Full micronutrients and serving info below.

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Bio Dinkel VollkornbrötliNutri-Score BCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
10.5 g
Protein
16% of calories
48.9 g
Carbs
75% of calories
2.4 g
Fat
9% of calories
Macro split
Protein 16%Carbs 75%Fat 9%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar1.5g
Saturated fat0.4g2% DV
Cholesterol0.1mg0% DV
Sodium780.6mg34% DV
Potassium342mg7% DV
Calcium29.8mg2% DV
Iron2.6mg14% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4627544578794 · Data last verified:

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4627544578794

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Common questions

How many calories are in Bio Dinkel Vollkornbrötli?

Bio Dinkel Vollkornbrötli by Betty Bossi has 275 kcal per 100 g.

How much protein is in Bio Dinkel Vollkornbrötli?

Bio Dinkel Vollkornbrötli contains 10.5 g of protein per 100 g.

Is Bio Dinkel Vollkornbrötli a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Bio Dinkel Vollkornbrötli high in carbs?

Yes — carbohydrates provide 75% of its calories (48.9 g per 100 g, of which 1.5 g is sugar). It also delivers 8 g of fiber.

Is Bio Dinkel Vollkornbrötli low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 48.9 g of carbs come from starch and fiber rather than sugar.

Is Bio Dinkel Vollkornbrötli high in sodium?

Yes — 780.6 mg of sodium per 100 g, about 34% of the daily value.

Is Bio Dinkel Vollkornbrötli a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Bio Dinkel Vollkornbrötli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (780.6 mg); points in favor come from fiber (8 g), protein (10.5 g). Overall that places it in band B.

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