Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388844010468 · Data last verified:
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Common questions
How many calories are in Roggenbrötchen?
Roggenbrötchen by REWE Bio has 238 kcal per 100 g. One serving (70 g) is about 167 kcal.
How much protein is in Roggenbrötchen?
Roggenbrötchen contains 9 g of protein per 100 g — about 6.3 g per 70 g serving.
Is Roggenbrötchen high in carbs?
Yes — carbohydrates provide 77% of its calories (44.1 g per 100 g, of which 4.2 g is sugar). It also delivers 4.9 g of fiber.
Is Roggenbrötchen high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Roggenbrötchen a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Roggenbrötchen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (4.9 g), protein (9 g). Overall that places it in band A.
How much Roggenbrötchen is 100 calories?
About 42 g of Roggenbrötchen equals 100 kcal.
Is Roggenbrötchen high in sugar or fat?
Per 100 g it has 4.2 g sugar and 1.7 g fat (0.4 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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