Fish & Seafood · Nutrition facts

Tuna And Olive Oil By Clover Leaf

231 kcal per 100 g, with 25 g protein, 0 g carbs and 13.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (52 g)
High proteinLow carb
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Tuna And Olive Oil By Clover LeafNutri-Score CCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
25 g
Protein
45% of calories
0 g
Carbs
0% of calories
13.5 g
Fat
55% of calories
Macro split
Protein 45%Carbs 0%Fat 55%

Nutrition facts

per 100 g
Saturated fat1.9g10% DV
Cholesterol28.8mg10% DV
Sodium538.5mg23% DV
Potassium240.4mg5% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061362434636 · Data last verified:

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0061362434636

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Common questions

How many calories are in Tuna And Olive Oil By Clover Leaf?

Tuna And Olive Oil By Clover Leaf by Clover Leaf has 231 kcal per 100 g. One serving (52 g) is about 120 kcal.

How much protein is in Tuna And Olive Oil By Clover Leaf?

Tuna And Olive Oil By Clover Leaf contains 25 g of protein per 100 g — about 13 g per 52 g serving.

Is Tuna And Olive Oil By Clover Leaf a good source of protein?

Yes — 25 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Tuna And Olive Oil By Clover Leaf keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tuna And Olive Oil By Clover Leaf high in sodium?

Yes — 538.5 mg of sodium per 100 g, about 23% of the daily value.

Why does Tuna And Olive Oil By Clover Leaf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (538.5 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Tuna And Olive Oil By Clover Leaf is 100 calories?

About 43 g of Tuna And Olive Oil By Clover Leaf equals 100 kcal.

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