Fish & Seafood · Nutrition facts

Filets De Thon À L'huile D'olive Extra Vierge

235 kcal per 100 g, with 27 g protein, 0.7 g carbs and 14 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets De Thon À L'huile D'olive Extra ViergeNutri-Score BCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
27 g
Protein
46% of calories
0.7 g
Carbs
1% of calories
14 g
Fat
53% of calories
Macro split
Protein 46%Carbs 1%Fat 53%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2.1g11% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1647050531819 · Data last verified:

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1647050531819

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Common questions

How many calories are in Filets De Thon À L'huile D'olive Extra Vierge?

Filets De Thon À L'huile D'olive Extra Vierge has 235 kcal per 100 g.

How much protein is in Filets De Thon À L'huile D'olive Extra Vierge?

Filets De Thon À L'huile D'olive Extra Vierge contains 27 g of protein per 100 g.

Is Filets De Thon À L'huile D'olive Extra Vierge a good source of protein?

Yes — 27 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Filets De Thon À L'huile D'olive Extra Vierge keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Thon À L'huile D'olive Extra Vierge have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (27 g). Overall that places it in band B.

How much Filets De Thon À L'huile D'olive Extra Vierge is 100 calories?

About 43 g of Filets De Thon À L'huile D'olive Extra Vierge equals 100 kcal.

Is Filets De Thon À L'huile D'olive Extra Vierge high in sugar or fat?

Per 100 g it has 0.5 g sugar and 14 g fat (2.1 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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