Fruits · Nutrition facts

Torkad Frukt - Mango Och Ananas

582 kcal per 100 g, with 2.2 g protein, 149.8 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (55 g)
Calorie denseHigh fiber
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Torkad Frukt - Mango Och AnanasNutri-Score DCompare
Amount

Showing values for 100 g

582 kcal
Calories
29% of a 2000 kcal day
2.2 g
Protein
1% of calories
149.8 g
Carbs
96% of calories
1.8 g
Fat
3% of calories
Macro split
Protein 1%Carbs 96%Fat 3%

Nutrition facts

per 100 g
Fiber11.6g41% DV
Sugar127.3g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7391814008737 · Data last verified:

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7391814008737

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Common questions

How many calories are in Torkad Frukt - Mango Och Ananas?

Torkad Frukt - Mango Och Ananas by Exotic Snacks has 582 kcal per 100 g. One serving (55 g) is about 320 kcal.

How much protein is in Torkad Frukt - Mango Och Ananas?

Torkad Frukt - Mango Och Ananas contains 2.2 g of protein per 100 g — about 1.2 g per 55 g serving.

Is Torkad Frukt - Mango Och Ananas high in carbs?

Yes — carbohydrates provide 96% of its calories (149.8 g per 100 g, of which 127.3 g is sugar). It also delivers 11.6 g of fiber.

Is Torkad Frukt - Mango Och Ananas high in sugar?

Yes — 127.3 g of sugar per 100 g, roughly 32 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Torkad Frukt - Mango Och Ananas low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Torkad Frukt - Mango Och Ananas a good source of fiber?

It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Torkad Frukt - Mango Och Ananas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (582 kcal), sugar (127.3 g); points in favor come from fiber (11.6 g). Overall that places it in band D.

How much Torkad Frukt - Mango Och Ananas is 100 calories?

About 17 g of Torkad Frukt - Mango Och Ananas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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