Fruits · Nutrition facts

Frozen Mango

8000 kcal per 100 g, with 0.7 g protein, 15 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 cup (140 g)
Calorie denseVitamin C
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Frozen MangoNutri-Score DCompare
Amount

Showing values for 100 g

8000 kcal
Calories
400% of a 2000 kcal day
0.7 g
Protein
4% of calories
15 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar13.6g
Potassium171.4mg4% DV
Calcium14.3mg1% DV
Iron0.1mg1% DV
Vitamin C36.4mg40% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7500462317515 · Data last verified:

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7500462317515

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Common questions

How many calories are in Frozen Mango?

Frozen Mango by Valle Nuevo has 8000 kcal per 100 g. One serving (140 g) is about 11200 kcal.

How much protein is in Frozen Mango?

Frozen Mango contains 0.7 g of protein per 100 g — about 1 g per 140 g serving.

Is Frozen Mango high in carbs?

Yes — carbohydrates provide 96% of its calories (15 g per 100 g, of which 13.6 g is sugar). It also delivers 1.4 g of fiber.

Why does Frozen Mango have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (8000 kcal), sugar (13.6 g). Overall that places it in band D.

How much Frozen Mango is 100 calories?

About 1 g of Frozen Mango equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frozen Mango high in calories?

Yes — 8000 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 4000 kcal.

Is Frozen Mango a good source of vitamin C?

It is a good source: 36.4 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.

Is Frozen Mango high in sugar or fat?

Per 100 g it has 13.6 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.

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