Other · Nutrition facts

Tofu Marinado

141 kcal per 100 g, with 13 g protein, 2.5 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 112.0g
Good proteinLow carb
Track it in the free Dietly app
Tofu MarinadoNutri-Score BCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
13 g
Protein
37% of calories
2.5 g
Carbs
7% of calories
8.8 g
Fat
56% of calories
Macro split
Protein 37%Carbs 7%Fat 56%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.5g
Saturated fat1.2g6% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489067979 · Data last verified:

Compare Tofu Marinado with another food

Barcode

scan it with any barcode app

4056489067979

Dietly — AI Calorie Counter

Log Tofu Marinado in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tofu Marinado?

Tofu Marinado by Vemondo has 141 kcal per 100 g. One serving (112 g) is about 158 kcal.

How much protein is in Tofu Marinado?

Tofu Marinado contains 13 g of protein per 100 g — about 14.6 g per 112 g serving.

Is Tofu Marinado a good source of protein?

Yes — 13 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Tofu Marinado keto-friendly?

With 2.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tofu Marinado have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (13 g). Overall that places it in band B.

How much Tofu Marinado is 100 calories?

About 71 g of Tofu Marinado equals 100 kcal.

Is Tofu Marinado high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8.8 g fat (1.2 g saturated). Fat provides 56% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API