Nuts & Seeds · Nutrition facts

Sesame Blanc

600 kcal per 100 g, with 20.8 g protein, 9.8 g carbs and 49.7 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Sesame BlancNutri-Score CCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
20.8 g
Protein
15% of calories
9.8 g
Carbs
7% of calories
49.7 g
Fat
78% of calories
Macro split
Protein 15%Carbs 7%Fat 78%

Nutrition facts

per 100 g
Fiber14.9g53% DV
Sugar0.3g
Saturated fat7.1g36% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068262094942 · Data last verified:

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Barcode

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4068262094942

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Common questions

How many calories are in Sesame Blanc?

Sesame Blanc has 600 kcal per 100 g.

How much protein is in Sesame Blanc?

Sesame Blanc contains 20.8 g of protein per 100 g.

Is Sesame Blanc a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Sesame Blanc low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 9.8 g of carbs come from starch and fiber rather than sugar.

Is Sesame Blanc high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Sesame Blanc low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Sesame Blanc a good source of fiber?

It provides 14.9 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.

Why does Sesame Blanc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (7.1 g); points in favor come from fiber (14.9 g), protein (20.8 g). Overall that places it in band C.

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