Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069365084823 · Data last verified:
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Common questions
How many calories are in Roasted Cashew Kernels With Salt And Pepper?
Roasted Cashew Kernels With Salt And Pepper has 620 kcal per 100 g.
How much protein is in Roasted Cashew Kernels With Salt And Pepper?
Roasted Cashew Kernels With Salt And Pepper contains 22.4 g of protein per 100 g.
Is Roasted Cashew Kernels With Salt And Pepper a good source of protein?
Yes — 22.4 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Roasted Cashew Kernels With Salt And Pepper high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 73% of its carbohydrates.
Is Roasted Cashew Kernels With Salt And Pepper high in saturated fat?
It has 18.4 g of saturated fat per 100 g — 92% of the daily value, which counts as high.
Why does Roasted Cashew Kernels With Salt And Pepper have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (620 kcal), sugar (16 g), saturated fat (18.4 g), sodium (405.2 mg); points in favor come from protein (22.4 g). Overall that places it in band D.
How much Roasted Cashew Kernels With Salt And Pepper is 100 calories?
About 16 g of Roasted Cashew Kernels With Salt And Pepper equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roasted Cashew Kernels With Salt And Pepper high in calories?
Yes — 620 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 310 kcal.
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