Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600278056 · Data last verified:
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Common questions
How many calories are in Roasted Salted Cashews?
Roasted Salted Cashews has 611 kcal per 100 g.
How much protein is in Roasted Salted Cashews?
Roasted Salted Cashews contains 20 g of protein per 100 g.
Is Roasted Salted Cashews a good source of protein?
Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Roasted Salted Cashews high in saturated fat?
It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Roasted Salted Cashews a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Roasted Salted Cashews have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (611 kcal), saturated fat (8.8 g); points in favor come from fiber (5.4 g), protein (20 g). Overall that places it in band C.
How much Roasted Salted Cashews is 100 calories?
About 16 g of Roasted Salted Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roasted Salted Cashews high in calories?
Yes — 611 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.
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