Snacks · Nutrition facts

Sablé Petit Épeautre Pointe De Sel

442 kcal per 100 g, with 6 g protein, 54 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
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Sablé Petit Épeautre Pointe De SelNutri-Score DCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
6 g
Protein
5% of calories
54 g
Carbs
49% of calories
22 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar18g
Saturated fat10g50% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3483981901066 · Data last verified:

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3483981901066

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Common questions

How many calories are in Sablé Petit Épeautre Pointe De Sel?

Sablé Petit Épeautre Pointe De Sel by Terra Etica has 442 kcal per 100 g.

How much protein is in Sablé Petit Épeautre Pointe De Sel?

Sablé Petit Épeautre Pointe De Sel contains 6 g of protein per 100 g.

Is Sablé Petit Épeautre Pointe De Sel high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Sablé Petit Épeautre Pointe De Sel high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Sablé Petit Épeautre Pointe De Sel low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Sablé Petit Épeautre Pointe De Sel a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Sablé Petit Épeautre Pointe De Sel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (18 g), saturated fat (10 g); points in favor come from fiber (3.9 g). Overall that places it in band D.

How much Sablé Petit Épeautre Pointe De Sel is 100 calories?

About 23 g of Sablé Petit Épeautre Pointe De Sel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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