Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3490941708061 · Data last verified:
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Common questions
How many calories are in Menguy's Soufflé De Maïs Cacahuète?
Menguy's Soufflé De Maïs Cacahuète by Menguy's has 467 kcal per 100 g.
How much protein is in Menguy's Soufflé De Maïs Cacahuète?
Menguy's Soufflé De Maïs Cacahuète contains 13 g of protein per 100 g.
Is Menguy's Soufflé De Maïs Cacahuète a good source of protein?
Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Menguy's Soufflé De Maïs Cacahuète high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Menguy's Soufflé De Maïs Cacahuète a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Menguy's Soufflé De Maïs Cacahuète have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sodium (640 mg); points in favor come from fiber (4 g), protein (13 g). Overall that places it in band C.
How much Menguy's Soufflé De Maïs Cacahuète is 100 calories?
About 21 g of Menguy's Soufflé De Maïs Cacahuète equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Menguy's Soufflé De Maïs Cacahuète high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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