Ready To Eat Puff Pastry Pork Sausage Rolls

Ready To Eat Puff Pastry Pork Sausage Rolls by Aldi,Crestwood has 331 kcal per 100 g. One serving (30 g) is about 99 kcal.

Ready To Eat Puff Pastry Pork Sausage Rolls contains 10.4 g of protein per 100 g — about 3.1 g per 30 g serving.

Yes — 10.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 29.8 g of carbs come from starch and fiber rather than sugar.

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g); points in favor come from protein (10.4 g). Overall that places it in band C.

About 30 g of Ready To Eat Puff Pastry Pork Sausage Rolls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.8 g sugar and 18.5 g fat (7.7 g saturated). Fat provides 51% of its calories, so portion size matters most here.