Meat · Nutrition facts

Quinoa Steak Mexican

213 kcal per 100 g, with 4.2 g protein, 18 g carbs and 13 g fat. Full micronutrients and serving info below.

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Quinoa Steak MexicanNutri-Score CCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
4.2 g
Protein
8% of calories
18 g
Carbs
35% of calories
13 g
Fat
57% of calories
Macro split
Protein 8%Carbs 35%Fat 57%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.2g
Saturated fat3.5g18% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5420005701057 · Data last verified:

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5420005701057

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Common questions

How many calories are in Quinoa Steak Mexican?

Quinoa Steak Mexican by Fit Food has 213 kcal per 100 g.

How much protein is in Quinoa Steak Mexican?

Quinoa Steak Mexican contains 4.2 g of protein per 100 g.

Is Quinoa Steak Mexican high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Quinoa Steak Mexican have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (640 mg). Overall that places it in band C.

How much Quinoa Steak Mexican is 100 calories?

About 47 g of Quinoa Steak Mexican equals 100 kcal.

Is Quinoa Steak Mexican high in sugar or fat?

Per 100 g it has 2.2 g sugar and 13 g fat (3.5 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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