Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5420005701064 · Data last verified:
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Common questions
How many calories are in Quinoa Steak Epinard?
Quinoa Steak Epinard by Fit Food has 213 kcal per 100 g.
How much protein is in Quinoa Steak Epinard?
Quinoa Steak Epinard contains 5.2 g of protein per 100 g.
Is Quinoa Steak Epinard low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Is Quinoa Steak Epinard high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Quinoa Steak Epinard high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Quinoa Steak Epinard a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Quinoa Steak Epinard have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.1 g), sodium (600 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.
How much Quinoa Steak Epinard is 100 calories?
About 47 g of Quinoa Steak Epinard equals 100 kcal.
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