Meat · Nutrition facts

Falafel Harissa

210 kcal per 100 g, with 7.1 g protein, 13 g carbs and 14 g fat. Full micronutrients and serving info below.

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Falafel HarissaNutri-Score ACompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
7.1 g
Protein
14% of calories
13 g
Carbs
25% of calories
14 g
Fat
61% of calories
Macro split
Protein 14%Carbs 25%Fat 61%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar2.1g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium106.5mg2% DV
Calcium33.3mg3% DV
Iron0.8mg4% DV
Vitamin C8.5mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6430104967222 · Data last verified:

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Barcode

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6430104967222

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Common questions

How many calories are in Falafel Harissa?

Falafel Harissa by Apetit has 210 kcal per 100 g.

How much protein is in Falafel Harissa?

Falafel Harissa contains 7.1 g of protein per 100 g.

Is Falafel Harissa a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Falafel Harissa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.4 g). Overall that places it in band A.

How much Falafel Harissa is 100 calories?

About 48 g of Falafel Harissa equals 100 kcal.

Is Falafel Harissa a good source of vitamin C?

It is a moderate source: 8.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Falafel Harissa high in sugar or fat?

Per 100 g it has 2.1 g sugar and 14 g fat (1 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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