Queso Estilo Feta

Queso Estilo Feta by Extra special has 286 kcal per 100 g. One serving (30 g) is about 86 kcal.

Queso Estilo Feta contains 16.7 g of protein per 100 g — about 5 g per 30 g serving.

Yes — 16.7 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 16.7 g of carbs come from starch and fiber rather than sugar.

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Yes — 569 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.3 g), sodium (569 mg); points in favor come from protein (16.7 g). Overall that places it in band D.

About 35 g of Queso Estilo Feta equals 100 kcal.