Dairy & Eggs · Nutrition facts

Extra Special Quesos Frescos De Leche De Cabra

287 kcal per 100 g, with 16.7 g protein, 14 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 30 g
High protein
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Extra Special Quesos Frescos De Leche De CabraNutri-Score DCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
16.7 g
Protein
22% of calories
14 g
Carbs
18% of calories
20 g
Fat
60% of calories
Macro split
Protein 22%Carbs 18%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat16.7g84% DV
Sodium510mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501791644136 · Data last verified:

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7501791644136

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Common questions

How many calories are in Extra Special Quesos Frescos De Leche De Cabra?

Extra Special Quesos Frescos De Leche De Cabra by Extra Special has 287 kcal per 100 g. One serving (30 g) is about 86 kcal.

How much protein is in Extra Special Quesos Frescos De Leche De Cabra?

Extra Special Quesos Frescos De Leche De Cabra contains 16.7 g of protein per 100 g — about 5 g per 30 g serving.

Is Extra Special Quesos Frescos De Leche De Cabra a good source of protein?

Yes — 16.7 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Extra Special Quesos Frescos De Leche De Cabra low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Extra Special Quesos Frescos De Leche De Cabra high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Extra Special Quesos Frescos De Leche De Cabra high in sodium?

Yes — 510 mg of sodium per 100 g, about 22% of the daily value.

Why does Extra Special Quesos Frescos De Leche De Cabra have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.7 g), sodium (510 mg); points in favor come from protein (16.7 g). Overall that places it in band D.

How much Extra Special Quesos Frescos De Leche De Cabra is 100 calories?

About 35 g of Extra Special Quesos Frescos De Leche De Cabra equals 100 kcal.

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