Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000500417225 · Data last verified:
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Common questions
How many calories are in Protein Maple Syrup, Pecans & Peanuts?
Protein Maple Syrup, Pecans & Peanuts by EAT NATURAL has 548 kcal per 100 g. One serving (40 g) is about 219 kcal.
How much protein is in Protein Maple Syrup, Pecans & Peanuts?
Protein Maple Syrup, Pecans & Peanuts contains 18.2 g of protein per 100 g — about 7.3 g per 40 g serving.
Is Protein Maple Syrup, Pecans & Peanuts a good source of protein?
Yes — 18.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Protein Maple Syrup, Pecans & Peanuts high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Protein Maple Syrup, Pecans & Peanuts low in sodium?
Yes — just 97.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Protein Maple Syrup, Pecans & Peanuts a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Protein Maple Syrup, Pecans & Peanuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (13 g), saturated fat (5.8 g); points in favor come from fiber (5.5 g), protein (18.2 g). Overall that places it in band C.
How much Protein Maple Syrup, Pecans & Peanuts is 100 calories?
About 18 g of Protein Maple Syrup, Pecans & Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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