Nuts & Seeds · Nutrition facts

Pistachio Spread

550 kcal per 100 g, with 10 g protein, 47.5 g carbs and 35 g fat. Full micronutrients and serving info below.

Serving: 2 tbsps (40 g)
Good proteinCalorie denseHigh fiber
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Pistachio SpreadNutri-Score CCompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
10 g
Protein
7% of calories
47.5 g
Carbs
35% of calories
35 g
Fat
58% of calories
Macro split
Protein 7%Carbs 35%Fat 58%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar42.5g
Saturated fat5g25% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium125mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001357002763 · Data last verified:

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8001357002763

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Common questions

How many calories are in Pistachio Spread?

Pistachio Spread by Eataly has 550 kcal per 100 g. One serving (40 g) is about 220 kcal.

How much protein is in Pistachio Spread?

Pistachio Spread contains 10 g of protein per 100 g — about 4 g per 40 g serving.

Is Pistachio Spread a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Pistachio Spread high in sugar?

Yes — 42.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Pistachio Spread high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Pistachio Spread a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Pistachio Spread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (42.5 g), saturated fat (5 g); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band C.

How much Pistachio Spread is 100 calories?

About 18 g of Pistachio Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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