Prosciutto Cotto Alta Qualità

Prosciutto Cotto Alta Qualità by Negroni, Veronesi has 137 kcal per 100 g. One serving (100 g) is about 137 kcal.

Prosciutto Cotto Alta Qualità contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Yes — 21 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 747 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (747 mg); points in favor come from protein (21 g). Overall that places it in band C.

About 73 g of Prosciutto Cotto Alta Qualità equals 100 kcal.

Per 100 g it has 0 g sugar and 5.8 g fat (1.9 g saturated). Fat provides 38% of its calories, so portion size matters most here.