Snacks · Nutrition facts

Popcorn Mais

348 kcal per 100 g, with 9.9 g protein, 60.6 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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Popcorn MaisNutri-Score ACompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
9.9 g
Protein
12% of calories
60.6 g
Carbs
75% of calories
4.7 g
Fat
13% of calories
Macro split
Protein 12%Carbs 75%Fat 13%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar0.2g
Saturated fat0.6g3% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260616120677 · Data last verified:

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4260616120677

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Common questions

How many calories are in Popcorn Mais?

Popcorn Mais by delikatessa has 348 kcal per 100 g.

How much protein is in Popcorn Mais?

Popcorn Mais contains 9.9 g of protein per 100 g.

Is Popcorn Mais high in carbs?

Yes — carbohydrates provide 75% of its calories (60.6 g per 100 g, of which 0.2 g is sugar). It also delivers 12 g of fiber.

Is Popcorn Mais low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 60.6 g of carbs come from starch and fiber rather than sugar.

Is Popcorn Mais low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Popcorn Mais a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Popcorn Mais have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12 g), protein (9.9 g). Overall that places it in band A.

How much Popcorn Mais is 100 calories?

About 29 g of Popcorn Mais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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