Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615678740 · Data last verified:
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Common questions
How many calories are in Energy Balls Kokos & Cranberry?
Energy Balls Kokos & Cranberry by Rossmann, enerBIO has 354 kcal per 100 g. One serving (20 g) is about 71 kcal.
How much protein is in Energy Balls Kokos & Cranberry?
Energy Balls Kokos & Cranberry contains 4.6 g of protein per 100 g — about 0.9 g per 20 g serving.
Is Energy Balls Kokos & Cranberry high in sugar?
Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Energy Balls Kokos & Cranberry low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Energy Balls Kokos & Cranberry a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Energy Balls Kokos & Cranberry have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (53 g), saturated fat (3 g); points in favor come from fiber (8 g). Overall that places it in band C.
How much Energy Balls Kokos & Cranberry is 100 calories?
About 28 g of Energy Balls Kokos & Cranberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Energy Balls Kokos & Cranberry high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
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