Snacks · Nutrition facts

Energy Balls Dattel Haselnuss Kakao

349 kcal per 100 g, with 4.6 g protein, 51.8 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 145g
High fiberIron richPotassium
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Energy Balls Dattel Haselnuss KakaoNutri-Score CCompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
4.6 g
Protein
6% of calories
51.8 g
Carbs
66% of calories
10 g
Fat
28% of calories
Macro split
Protein 6%Carbs 66%Fat 28%

Nutrition facts

per 100 g
Fiber16.7g60% DV
Sugar51.5g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium909.6mg19% DV
Calcium60.4mg5% DV
Iron4mg22% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501670408 · Data last verified:

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4311501670408

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Common questions

How many calories are in Energy Balls Dattel Haselnuss Kakao?

Energy Balls Dattel Haselnuss Kakao by Edeka has 349 kcal per 100 g. One serving (145 g) is about 506 kcal.

How much protein is in Energy Balls Dattel Haselnuss Kakao?

Energy Balls Dattel Haselnuss Kakao contains 4.6 g of protein per 100 g — about 6.7 g per 145 g serving.

Is Energy Balls Dattel Haselnuss Kakao high in sugar?

Yes — 51.5 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Energy Balls Dattel Haselnuss Kakao low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Energy Balls Dattel Haselnuss Kakao a good source of fiber?

It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Why does Energy Balls Dattel Haselnuss Kakao have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (51.5 g); points in favor come from fiber (16.7 g). Overall that places it in band C.

How much Energy Balls Dattel Haselnuss Kakao is 100 calories?

About 29 g of Energy Balls Dattel Haselnuss Kakao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Energy Balls Dattel Haselnuss Kakao a good source of potassium?

It is a moderate source: 909.6 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

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