Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268563949 · Data last verified:
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Common questions
How many calories are in Milchbrötchen?
Milchbrötchen by Jean Luc has 334 kcal per 100 g.
How much protein is in Milchbrötchen?
Milchbrötchen contains 8.8 g of protein per 100 g.
Is Milchbrötchen high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Milchbrötchen a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Milchbrötchen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.2 g), sodium (520 mg); points in favor come from fiber (3.5 g), protein (8.8 g). Overall that places it in band C.
How much Milchbrötchen is 100 calories?
About 30 g of Milchbrötchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Milchbrötchen a good source of calcium?
It is a moderate source: 133.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Milchbrötchen a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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