Мюсли Бар Шоколад

Мюсли Бар Шоколад by ja! has 340 kcal per 100 g. One serving (25 g) is about 85 kcal.

Мюсли Бар Шоколад contains 7.2 g of protein per 100 g — about 1.8 g per 25 g serving.

Yes — carbohydrates provide 74% of its calories (70.8 g per 100 g, of which 1.4 g is sugar). It also delivers 5.5 g of fiber.

Yes — only 1.4 g of sugar per 100 g. Most of its 70.8 g of carbs come from starch and fiber rather than sugar.

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from fiber (5.5 g). Overall that places it in band A.

About 29 g of Мюсли Бар Шоколад equals 100 kcal. It is energy-dense, so small amounts add up quickly.