素牛肉乾

素牛肉乾 by Taisun has 357 kcal per 100 g. One serving (28 g) is about 100 kcal.

素牛肉乾 contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Yes — 17.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

Yes — 892.9 mg of sodium per 100 g, about 39% of the daily value.

It provides 21.4 g of fiber per 100 g — 76% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (17.9 g), saturated fat (3.6 g), sodium (892.9 mg); points in favor come from fiber (21.4 g). Overall that places it in band C.

About 28 g of 素牛肉乾 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.