Snacks · Nutrition facts

Energy Ball

329 kcal per 100 g, with 7 g protein, 59 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 30.0g
High fiber
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Energy BallNutri-Score CCompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
7 g
Protein
8% of calories
59 g
Carbs
70% of calories
8 g
Fat
22% of calories
Macro split
Protein 8%Carbs 70%Fat 22%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar47g
Saturated fat3g15% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260718293200 · Data last verified:

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4260718293200

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Common questions

How many calories are in Energy Ball?

Energy Ball by KoRo has 329 kcal per 100 g. One serving (30 g) is about 99 kcal.

How much protein is in Energy Ball?

Energy Ball contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.

Is Energy Ball high in carbs?

Yes — carbohydrates provide 70% of its calories (59 g per 100 g, of which 47 g is sugar). It also delivers 9 g of fiber.

Is Energy Ball high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Energy Ball low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Energy Ball a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Energy Ball have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (47 g), saturated fat (3 g); points in favor come from fiber (9 g). Overall that places it in band C.

How much Energy Ball is 100 calories?

About 30 g of Energy Ball equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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