Snacks · Nutrition facts

Pop Mais Soufflé

by Smartfood

556 kcal per 100 g, with 11.1 g protein, 51.1 g carbs and 35.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Pop Mais SouffléNutri-Score DCompare
Amount

Showing values for 100 g

556 kcal
Calories
28% of a 2000 kcal day
11.1 g
Protein
8% of calories
51.1 g
Carbs
36% of calories
35.6 g
Fat
56% of calories
Macro split
Protein 8%Carbs 36%Fat 56%

Nutrition facts

per 100 g
Sugar4.4g
Saturated fat6.7g34% DV
Sodium822.2mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410006139 · Data last verified:

Compare Pop Mais Soufflé with another food

Barcode

scan it with any barcode app

0060410006139

Dietly — AI Calorie Counter

Log Pop Mais Soufflé in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Pop Mais Soufflé?

Pop Mais Soufflé by Smartfood has 556 kcal per 100 g.

How much protein is in Pop Mais Soufflé?

Pop Mais Soufflé contains 11.1 g of protein per 100 g.

Is Pop Mais Soufflé a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Pop Mais Soufflé high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Pop Mais Soufflé high in sodium?

Yes — 822.2 mg of sodium per 100 g, about 36% of the daily value.

Why does Pop Mais Soufflé have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), saturated fat (6.7 g), sodium (822.2 mg); points in favor come from protein (11.1 g). Overall that places it in band D.

How much Pop Mais Soufflé is 100 calories?

About 18 g of Pop Mais Soufflé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pop Mais Soufflé high in calories?

Yes — 556 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

More Snacks foods

Explore all →
DSalt & Vinegar Flavoured Potato ChipsSalt & Vinegar Flavoured Potato ChipsLay's, Pepsi536 kcal · 7.1g proteinDChipsChipsLay's530 kcal · 7.1g proteinDWhite Cheddar PopcornWhite Cheddar PopcornSmartfood556 kcal · 11.1g proteinCCheetos Puffs/souffl SCheetos Puffs/souffl SFritolay571 kcal · 2g proteinCAll Dressed ChipsAll Dressed ChipsRuffles536 kcal · 7.1g proteinDAll Dressed Flavoured Potato ChipsAll Dressed Flavoured Potato ChipsRuffles536 kcal · 7.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API