Snacks · Nutrition facts

Perú 78%

577 kcal per 100 g, with 10 g protein, 25 g carbs and 46 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Perú 78%Nutri-Score DCompare
Amount

Showing values for 100 g

577 kcal
Calories
29% of a 2000 kcal day
10 g
Protein
7% of calories
25 g
Carbs
18% of calories
46 g
Fat
75% of calories
Macro split
Protein 7%Carbs 18%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar20g
Saturated fat29g145% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium11.2mg0% DV
Calcium0.4mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260556675978 · Data last verified:

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4260556675978

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Common questions

How many calories are in Perú 78%?

Perú 78% by Share, share GmbH has 577 kcal per 100 g.

How much protein is in Perú 78%?

Perú 78% contains 10 g of protein per 100 g.

Is Perú 78% a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Perú 78% high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Perú 78% high in saturated fat?

It has 29 g of saturated fat per 100 g — 145% of the daily value, which counts as high.

Is Perú 78% low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Perú 78% have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (577 kcal), sugar (20 g), saturated fat (29 g); points in favor come from protein (10 g). Overall that places it in band D.

How much Perú 78% is 100 calories?

About 17 g of Perú 78% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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