Odilia Dattel Schokolade

Odilia Dattel Schokolade by Odilia has 592 kcal per 100 g.

Odilia Dattel Schokolade contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (592 kcal), sugar (12 g), saturated fat (25 g); points in favor come from fiber (14 g), protein (10 g). Overall that places it in band C.

About 17 g of Odilia Dattel Schokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.