Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260718296607 · Data last verified:
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Common questions
How many calories are in Bio Nut Butter Cups?
Bio Nut Butter Cups by KoRo has 597 kcal per 100 g. One serving (30 g) is about 179 kcal.
How much protein is in Bio Nut Butter Cups?
Bio Nut Butter Cups contains 8 g of protein per 100 g — about 2.4 g per 30 g serving.
Is Bio Nut Butter Cups high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 58% of its carbohydrates.
Is Bio Nut Butter Cups high in saturated fat?
It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.
Is Bio Nut Butter Cups a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Bio Nut Butter Cups have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (597 kcal), sugar (21 g), saturated fat (17 g); points in favor come from fiber (6.4 g), protein (8 g). Overall that places it in band D.
How much Bio Nut Butter Cups is 100 calories?
About 17 g of Bio Nut Butter Cups equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio Nut Butter Cups high in calories?
Yes — 597 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 298 kcal.
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