Snacks · Nutrition facts

Salted Peanuts

580 kcal per 100 g, with 15 g protein, 23 g carbs and 46 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Salted PeanutsNutri-Score DCompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
15 g
Protein
11% of calories
23 g
Carbs
16% of calories
46 g
Fat
73% of calories
Macro split
Protein 11%Carbs 16%Fat 73%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar21g
Saturated fat16g80% DV
Cholesterol0.7mg0% DV
Sodium104mg5% DV
Potassium321.6mg7% DV
Calcium39mg3% DV
Iron1.6mg9% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4262354077343 · Data last verified:

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Common questions

How many calories are in Salted Peanuts?

Salted Peanuts by Nucao, The Nu Company has 580 kcal per 100 g.

How much protein is in Salted Peanuts?

Salted Peanuts contains 15 g of protein per 100 g.

Is Salted Peanuts a good source of protein?

Yes — 15 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Salted Peanuts high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Salted Peanuts high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Salted Peanuts low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Salted Peanuts a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Salted Peanuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), sugar (21 g), saturated fat (16 g); points in favor come from fiber (9 g), protein (15 g). Overall that places it in band D.

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