Nucao Roasted Hazelnut Butter

Nucao Roasted Hazelnut Butter by Nucao has 593 kcal per 100 g. One serving (33 g) is about 196 kcal.

Nucao Roasted Hazelnut Butter contains 7.4 g of protein per 100 g — about 2.4 g per 33 g serving.

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 88% of its carbohydrates.

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (593 kcal), sugar (29 g), saturated fat (23 g); points in favor come from fiber (7.9 g). Overall that places it in band D.

About 17 g of Nucao Roasted Hazelnut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.