Premium Mandel Crunch 55% Kakao

Premium Mandel Crunch 55% Kakao by Odilia has 606 kcal per 100 g.

Premium Mandel Crunch 55% Kakao contains 9.2 g of protein per 100 g.

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 57% of its carbohydrates.

It has 28 g of saturated fat per 100 g — 140% of the daily value, which counts as high.

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (606 kcal), sugar (17 g), saturated fat (28 g); points in favor come from fiber (10 g), protein (9.2 g). Overall that places it in band C.

About 17 g of Premium Mandel Crunch 55% Kakao equals 100 kcal. It is energy-dense, so small amounts add up quickly.