Panettone Festive Oat Bars

Panettone Festive Oat Bars by Stoats has 421 kcal per 100 g. One serving (42 g) is about 177 kcal.

Panettone Festive Oat Bars contains 6.7 g of protein per 100 g — about 2.8 g per 42 g serving.

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Yes — just 57.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (31 g), saturated fat (8.8 g); points in favor come from fiber (5 g). Overall that places it in band C.

About 24 g of Panettone Festive Oat Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.