Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5030131006331 · Data last verified:
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Common questions
How many calories are in Organic Just5 Date And Walnut?
Organic Just5 Date And Walnut by Tropical Wholefoods has 368 kcal per 100 g. One serving (40 g) is about 147 kcal.
How much protein is in Organic Just5 Date And Walnut?
Organic Just5 Date And Walnut contains 6.5 g of protein per 100 g — about 2.6 g per 40 g serving.
Is Organic Just5 Date And Walnut high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Organic Just5 Date And Walnut low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Organic Just5 Date And Walnut a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Organic Just5 Date And Walnut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (30 g); points in favor come from fiber (4.6 g). Overall that places it in band C.
How much Organic Just5 Date And Walnut is 100 calories?
About 27 g of Organic Just5 Date And Walnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Organic Just5 Date And Walnut high in calories?
Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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