Chocolate And Orange Cereal Bars

Chocolate And Orange Cereal Bars by Asda has 339 kcal per 100 g. One serving (19 g) is about 64 kcal.

Chocolate And Orange Cereal Bars contains 4.8 g of protein per 100 g — about 0.9 g per 19 g serving.

Yes — carbohydrates provide 74% of its calories (52 g per 100 g, of which 18 g is sugar). It also delivers 29 g of fiber.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 35% of its carbohydrates.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 29 g of fiber per 100 g — 104% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g); points in favor come from fiber (29 g). Overall that places it in band B.

About 29 g of Chocolate And Orange Cereal Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.