Triple Choc Brownie

Triple Choc Brownie by Skinny Dream has 353 kcal per 100 g. One serving (19 g) is about 67 kcal.

Triple Choc Brownie contains 5.3 g of protein per 100 g — about 1 g per 19 g serving.

Yes — carbohydrates provide 73% of its calories (57.9 g per 100 g, of which 20.5 g is sugar). It also delivers 22.6 g of fiber.

Yes — 20.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.

Yes — just 84.2 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 22.6 g of fiber per 100 g — 81% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (20.5 g), saturated fat (4.2 g); points in favor come from fiber (22.6 g). Overall that places it in band C.

About 28 g of Triple Choc Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.