Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210464729 · Data last verified:
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Common questions
How many calories are in Oreo Golden Sandwich Biscuits?
Oreo Golden Sandwich Biscuits by OREO has 482 kcal per 100 g. One serving (22 g) is about 106 kcal.
How much protein is in Oreo Golden Sandwich Biscuits?
Oreo Golden Sandwich Biscuits contains 5.5 g of protein per 100 g — about 1.2 g per 22 g serving.
Is Oreo Golden Sandwich Biscuits high in sugar?
Yes — 33.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Oreo Golden Sandwich Biscuits high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does Oreo Golden Sandwich Biscuits have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (33.2 g), saturated fat (5 g). Overall that places it in band D.
How much Oreo Golden Sandwich Biscuits is 100 calories?
About 21 g of Oreo Golden Sandwich Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oreo Golden Sandwich Biscuits high in calories?
Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.
Is Oreo Golden Sandwich Biscuits a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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