Oreo Goldem

Oreo Goldem by Oreo,Mondelez has 484 kcal per 100 g. One serving (100 g) is about 484 kcal.

Oreo Goldem contains 5.5 g of protein per 100 g — about 5.5 g per 100 g serving.

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (33 g), saturated fat (5.2 g). Overall that places it in band D.

About 21 g of Oreo Goldem equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.