Oreo Cookies Peanut Butter

Oreo Cookies Peanut Butter by Oreo has 480 kcal per 100 g. One serving (22 g) is about 106 kcal.

Oreo Cookies Peanut Butter contains 5.8 g of protein per 100 g — about 1.3 g per 22 g serving.

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (34 g), saturated fat (9.8 g), sodium (460 mg); points in favor come from fiber (3.3 g). Overall that places it in band E.

About 21 g of Oreo Cookies Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.