Other · Nutrition facts

Nutri Lait

64 kcal per 100 g, with 3.2 g protein, 10.4 g carbs and 1 g fat. Full micronutrients and serving info below.

Calcium rich
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Nutri LaitNutri-Score BCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
3.2 g
Protein
20% of calories
10.4 g
Carbs
66% of calories
1 g
Fat
14% of calories
Macro split
Protein 20%Carbs 66%Fat 14%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar10g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol4mg1% DV
Sodium68mg3% DV
Potassium180mg4% DV
Calcium120mg9% DV
Iron0.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066589040080 · Data last verified:

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0066589040080

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Common questions

How many calories are in Nutri Lait?

Nutri Lait by Nutri Lait has 64 kcal per 100 g.

How much protein is in Nutri Lait?

Nutri Lait contains 3.2 g of protein per 100 g.

Is Nutri Lait low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Nutri Lait have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Nutri Lait is 100 calories?

About 156 g of Nutri Lait equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Nutri Lait a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Nutri Lait high in sugar or fat?

Per 100 g it has 10 g sugar and 1 g fat (0.6 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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