Snacks · Nutrition facts

Natural Protein Salty Chocolate Nut

by Sportness, DM

470 kcal per 100 g, with 30 g protein, 35 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 40 g
High proteinCalorie dense
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Natural Protein Salty Chocolate NutNutri-Score CCompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
30 g
Protein
26% of calories
35 g
Carbs
30% of calories
23 g
Fat
44% of calories
Macro split
Protein 26%Carbs 30%Fat 44%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar15g
Saturated fat4g20% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172416033 · Data last verified:

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Barcode

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4058172416033

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Common questions

How many calories are in Natural Protein Salty Chocolate Nut?

Natural Protein Salty Chocolate Nut by Sportness, DM has 470 kcal per 100 g. One serving (40 g) is about 188 kcal.

How much protein is in Natural Protein Salty Chocolate Nut?

Natural Protein Salty Chocolate Nut contains 30 g of protein per 100 g — about 12 g per 40 g serving.

Is Natural Protein Salty Chocolate Nut a good source of protein?

Yes — 30 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Natural Protein Salty Chocolate Nut high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 43% of its carbohydrates.

Why does Natural Protein Salty Chocolate Nut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (15 g), saturated fat (4 g), sodium (400 mg); points in favor come from protein (30 g). Overall that places it in band C.

How much Natural Protein Salty Chocolate Nut is 100 calories?

About 21 g of Natural Protein Salty Chocolate Nut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Natural Protein Salty Chocolate Nut high in calories?

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

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