Other · Nutrition facts

Mix Granolo Choko

by Melandri

531 kcal per 100 g, with 17 g protein, 28 g carbs and 37 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Mix Granolo ChokoNutri-Score BCompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
17 g
Protein
13% of calories
28 g
Carbs
22% of calories
37 g
Fat
65% of calories
Macro split
Protein 13%Carbs 22%Fat 65%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar9.8g
Saturated fat4.4g22% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002126010125 · Data last verified:

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Barcode

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8002126010125

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Common questions

How many calories are in Mix Granolo Choko?

Mix Granolo Choko by Melandri has 531 kcal per 100 g.

How much protein is in Mix Granolo Choko?

Mix Granolo Choko contains 17 g of protein per 100 g.

Is Mix Granolo Choko a good source of protein?

Yes — 17 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Mix Granolo Choko low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Mix Granolo Choko a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Mix Granolo Choko have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), saturated fat (4.4 g); points in favor come from fiber (10 g), protein (17 g). Overall that places it in band B.

How much Mix Granolo Choko is 100 calories?

About 19 g of Mix Granolo Choko equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mix Granolo Choko high in calories?

Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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