Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8586026890587 · Data last verified:
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Common questions
How many calories are in Mini Protein Cookies - Peanut Butter And Salted Caramel?
Mini Protein Cookies - Peanut Butter And Salted Caramel by GymBeam has 465 kcal per 100 g. One serving (100 g) is about 465 kcal.
How much protein is in Mini Protein Cookies - Peanut Butter And Salted Caramel?
Mini Protein Cookies - Peanut Butter And Salted Caramel contains 17.3 g of protein per 100 g — about 17.3 g per 100 g serving.
Is Mini Protein Cookies - Peanut Butter And Salted Caramel a good source of protein?
Yes — 17.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Mini Protein Cookies - Peanut Butter And Salted Caramel high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Mini Protein Cookies - Peanut Butter And Salted Caramel a good source of fiber?
It provides 21.7 g of fiber per 100 g — 78% of the daily value, making it a high-fiber food.
Why does Mini Protein Cookies - Peanut Butter And Salted Caramel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), saturated fat (4.3 g), sodium (520 mg); points in favor come from fiber (21.7 g), protein (17.3 g). Overall that places it in band C.
How much Mini Protein Cookies - Peanut Butter And Salted Caramel is 100 calories?
About 22 g of Mini Protein Cookies - Peanut Butter And Salted Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Protein Cookies - Peanut Butter And Salted Caramel high in calories?
Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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