Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000983757422 · Data last verified:
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Common questions
How many calories are in Low Sugar Cookie Wafer?
Low Sugar Cookie Wafer has 515 kcal per 100 g.
How much protein is in Low Sugar Cookie Wafer?
Low Sugar Cookie Wafer contains 33 g of protein per 100 g.
Is Low Sugar Cookie Wafer a good source of protein?
Yes — 33 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Low Sugar Cookie Wafer low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.
Is Low Sugar Cookie Wafer high in saturated fat?
It has 33 g of saturated fat per 100 g — 165% of the daily value, which counts as high.
Is Low Sugar Cookie Wafer low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Low Sugar Cookie Wafer a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Low Sugar Cookie Wafer have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), saturated fat (33 g); points in favor come from fiber (3 g), protein (33 g). Overall that places it in band C.
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