Meat · Nutrition facts

Mini-knusperschnitzel

228 kcal per 100 g, with 17 g protein, 17 g carbs and 10 g fat. Full micronutrients and serving info below.

High protein
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Mini-knusperschnitzelNutri-Score BCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
17 g
Protein
30% of calories
17 g
Carbs
30% of calories
10 g
Fat
40% of calories
Macro split
Protein 30%Carbs 30%Fat 40%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.3g
Saturated fat1.8g9% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305720053814 · Data last verified:

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4305720053814

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Common questions

How many calories are in Mini-knusperschnitzel?

Mini-knusperschnitzel by tegut has 228 kcal per 100 g.

How much protein is in Mini-knusperschnitzel?

Mini-knusperschnitzel contains 17 g of protein per 100 g.

Is Mini-knusperschnitzel a good source of protein?

Yes — 17 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Mini-knusperschnitzel low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Why does Mini-knusperschnitzel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (17 g). Overall that places it in band B.

How much Mini-knusperschnitzel is 100 calories?

About 44 g of Mini-knusperschnitzel equals 100 kcal.

Is Mini-knusperschnitzel high in sugar or fat?

Per 100 g it has 1.3 g sugar and 10 g fat (1.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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