Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169295830 · Data last verified:
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Common questions
How many calories are in Chicken Kiev?
Chicken Kiev by Waitrose has 232 kcal per 100 g.
How much protein is in Chicken Kiev?
Chicken Kiev contains 17.9 g of protein per 100 g.
Is Chicken Kiev a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Chicken Kiev low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 14.6 g of carbs come from starch and fiber rather than sugar.
Why does Chicken Kiev have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from protein (17.9 g). Overall that places it in band C.
How much Chicken Kiev is 100 calories?
About 43 g of Chicken Kiev equals 100 kcal.
Is Chicken Kiev high in sugar or fat?
Per 100 g it has 2 g sugar and 11.3 g fat (4.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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