Other · Nutrition facts

Melange Paella

298 kcal per 100 g, with 13 g protein, 37 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumVitamin C
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Melange PaellaNutri-Score ACompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
13 g
Protein
21% of calories
37 g
Carbs
61% of calories
4.9 g
Fat
18% of calories
Macro split
Protein 21%Carbs 61%Fat 18%

Nutrition facts

per 100 g
Fiber14.3g51% DV
Sugar14g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium1236.3mg26% DV
Calcium162.2mg12% DV
Iron11.4mg63% DV
Vitamin C35.5mg39% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3166296210497 · Data last verified:

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3166296210497

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Common questions

How many calories are in Melange Paella?

Melange Paella by Ducros has 298 kcal per 100 g.

How much protein is in Melange Paella?

Melange Paella contains 13 g of protein per 100 g.

Is Melange Paella a good source of protein?

Yes — 13 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Melange Paella low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Melange Paella a good source of fiber?

It provides 14.3 g of fiber per 100 g — 51% of the daily value, making it a high-fiber food.

Why does Melange Paella have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g); points in favor come from fiber (14.3 g), protein (13 g). Overall that places it in band A.

How much Melange Paella is 100 calories?

About 34 g of Melange Paella equals 100 kcal.

Is Melange Paella a good source of potassium?

It is a good source: 1236.3 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

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